Sölhaus is a space to rise —with the sun, with your breath, and in your own time.
In the heart of Over-the-Rhine, we offer hot yoga, Pilates, meditation, breathwork, and yin, guided by trauma-informed care and a deep respect for every body and every story.
OFFERINGS
Hot Yoga
Hot yoga at SolHaus turns up the heat so you can sweat, flow, and shed what doesn’t serve you. It’s fiery, energizing, and will leave you glowing from the inside out.
Pilates
Pilates at Sölhaus builds deep strength and sculpted stability with just you and the mat. It’s equal parts core burn and graceful control, leaving you strong, aligned, and limitless.
Meditation
Meditation at Sölhaus is your pause button—an invitation to breathe, soften, and return to yourself. Stillness becomes a practice, and presence becomes your power.
Breathwork
Breathwork at Sölhaus is where release meets renewal. Each inhale expands, each exhale clears. It’s a powerful reset for your body, mind, and spirit.
Yin
Yin at Sölhaus is slow, spacious, and soulful. Where long holds melt tension and invite deep surrender. It’s the art of softening into stillness and finding freedom in rest.
